3 Things You Might Not Know About Coffee

If you are a long-time coffee lover you probably already know a lot about your favorite drink. You might have already established a coffee making routine, know your favorite and least favorite brands, and even have a monthly coffee subscription. Regardless of where you sit on the coffee obsession scale, here are a few things that even the most expert coffee drinkers might not know. 

Coffee Can Boost Your Mood

You already know coffee can boost your mood, that’s likely a big part of why you drink it. But you might not know that research has shown drinking coffee is directly linked to happiness, and might even help to reduce symptoms of depression. Add it in with a morning routine that makes you feel good, and you are off to a great start for your day.

Coffee Is Full of Antioxidants

In fact, coffee might be your body’s number one way of getting antioxidants, depending on your diet. Antioxidants help protect your cells, which ultimately help in fighting diseases like cancer and heart disease, among others. Pair your coffee with fruits and vegetables to create a truly antioxidant-rich meal and give your cells an extra boost. 

Coffee Stimulates Your Metabolism 

Coffee doesn’t boost only your energy levels, it boosts your metabolism as well. The caffeine in coffee increases your metabolic rate which helps you burn fat more efficiently. Caffeine can also give you the extra energy and motivation you need to work out and raise those fat burning levels even more. However you look at it, coffee is a great tool to use by people trying to lose weight.  

These are just a few of the many benefits of drinking coffee. Whether you are a daily coffee drinker or drink every once in a while, you can rest assured knowing it is helping you be healthier, both physically and mentally. 


Communicate KPIs to Boost Campaign Success

Measure to manage. Marketing experts agree that should be the mantra for any marketing program to succeed. “If you can’t measure it, you can’t manage it,” they say. Unfortunately, some companies will launch a campaign without a shared understanding of what success looks like.

For many parts of a business, from accounting to sales and marketing, measurements take the form of Key Performance Indicators, or KPIs. When it is time to communicate how marketing aligns with a business strategy, KPIs offer a common language.

Shared Goals

It does not matter whether the vehicle is television or real estate postcard marketing, having a benchmark and KPIs allow everyone to share understanding of strategic goals.

Clear from the Start

The best KPIs start with a clear understanding of the purpose of a campaign, whether it is to increase awareness, customer response or lead generation.

With specific goals for a campaign, results can inform planning for the next go around. A one-size-fits-all approach will not produce meaningful measurements.

Early Bird Gets the Buy-in

When key stakeholders are involved, or at a minimum informed, of campaign KPIs, a shared vision of both benchmarks and goals can be realized.

More Use from More Data

Developing KPIs for an upcoming campaign involves selecting metrics that will provide the most useful measurements. It is better to have more indicators to evaluate, provided they are relevant, than not enough data points to provide a useful evaluation.

Measuring response to a campaign is key to tailoring messages, media and method. The opportunity to measure KPIs only presents once.

Readability Rocks

Long words in longer sentences can drive down readability of your message. Sentences that include too many multi-syllable words and large blocks of text will cause readers to lose interest. Readability tools are included with word processor apps such as Microsoft Word or can be found online so improving is easy and fast.


4 Ways Businesses Can Save on Utility Costs

Many business owners are constantly on the lookout for ways to save money. Utility expenses are one of the areas that can be neglected when people are considering cost-cutting methods. While some of the methods require an up-front investment, the savings over time can make it more than worthwhile.

1. Revolving Doors

Any company that has a lot of foot traffic should consider the benefits of revolving doors. They reduce drafts and prevent a rush of cool or warm air from escaping every time a door is opened. They are also made of glass, which allows more light into the room and reduces the need for as much artificial lighting in the area, saving on electricity costs. Just make sure that the revolving door code compliance regulations are observed to prevent any fines.

2. Programmable Thermostat

Programmable thermostats are becoming popular for both home and business use. By setting the thermostat to automatically raise and lower the temperature of the building depending on the time of day, a lot of energy can be conserved, saving money for the company. There are many models available with different features, some of which can be connected to an app on a smartphone. That way, if something needs to be changed, the business owner can take care of it from wherever they are.

3. Maintain HVAC System

An improperly maintained heating, ventilation and air-conditioning unit can run less efficiently, squandering energy and wasting money. Change the filters regularly to keep debris from building up in the system and causing it to run less proficiently. Have a professional come out at least twice a year to perform a tune-up in the spring and fall. A properly cared for system will usually have a longer lifespan and have fewer major problems.

4. Inspect Drafty Areas

One of the ways the keep heating and cooling costs down is by making sure doors and windows are properly sealed. Air is constantly moving, and even a small draft can result in a lot of loss. Examine the floor where it meets the outer walls to spot and cracks that have started due to the building settling over time. Any leaks should be sealed with caulk or weather stripping to prevent air from escaping.

There are plenty of ways to save money on energy costs throughout the year. Inspect different areas in the building and talk to employees to get their feedback and suggestions for improvements. Be creative and do not hesitate to contact a professional for help in implementing ideas as needed.

3 Great Tips for Creating the Spa-Like Master Bath of Your Dreams

A spa-like bathroom can become a restful place to transport you from your everyday cares and worries. Luckily, it’s easy to transform your master bathroom into a space where comfort and serenity are key. Here are three things you should do to renovate your master bathroom and create the private oasis of your dreams.

1. Add Mood Lighting

Lighting has a magical way of transforming any space, and that includes your bathroom. It’s easier than you think to add the magic of mood lighting to your new master bathroom. Quality LED lighting Kansas City KS will outfit you with the contemporary illumination you need. A pro tip is to use LED strip lighting in carefully chosen spots, such as below your tub surround and below your vanity mirror.

2. Update Your Shower

Make your morning routine the highlight of your day by renovating your shower. There are several options to choose here, but a frameless glass shower provides a great blend of contemporary aesthetics and modern comforts. Your bathroom will instantly look bright and sleek, and, if you’re able to install features like a rainfall showerhead, you’ll feel a sense of unmatched comfort.

3. Install a Whirlpool Tub

If you have a separate tub in your master bathroom, you need to swap it out for an up-to-date whirlpool tub complete with all the bells and whistles. You can turn your new tub into a feast for the senses by customizing it with an in-line heater, and you can’t forget to add a surround sound system to envelope you with soothing sounds. Late night soaks in your new tub will be the perfect way to relax before a great night of sleep.

You owe it to yourself to enhance your daily life by making a master bathroom renovation. By following these tips, you’ll create a stylish, functional master bathroom that will become your own private place to relax and recharge.

Low Cost Home Improvements

Hаvе you been thіnkіng аbоut rеmоdеlіng your home? Kеер in mind that уоu саn оftеn асhіеvе уоur goal without a giant еxреnѕе. Small іmрrоvеmеntѕ introduced іn аlmоѕt еvеrу rооm, іnсludіng thе еxtеrіоr оf thе hоuѕе саn make all thе dіffеrеnсе.

Hеrе аrе a fеw tips tо get you ѕtаrtеd:

Keep it сlеаn аnd keep it simple!

A сlеаn аnd nеаt house іѕ арреаlіng аnd eye-catching. You can ѕtаrt іmрrоvіng the арреаrаnсе of уоur house ѕіmрlу bу сlеаnіng оut the debris. Trу mаkіng уоur gаrdеn lооk lіkе an ideal рlасе wіth ѕоmе weeding аnd сlеаnіng оut thе flоwеr beds. Pаіnt thе front door tо gіvе your hоmе a more welcoming fееlіng.

Dе-сluttеrіng іѕ also a раrt of cleaning, ѕо gеt rіd of thіngѕ уоu don’t need to mаkе room for new ones. Thе fіrѕt glance is uѕuаllу enough fоr a selective buуеr tо ԛuісklу estimate a hоuѕе.

Dоеѕ thе еxtеrіоr оf your hоmе nееd repainting? Is thеrе a walkway thаt уоu can highlight by іntrоduсіng ѕоmе flowers? Rеmеmbеr tо keep іt ѕіmрlе. Focus on mаkіng thіngѕ neat аnd tіdу.

Twо hоt spots of еvеrу hоmе:

The two mоѕt closely іnѕресtеd rооmѕ оf a hоuѕе are thе kitchen and thе mаѕtеr bathroom. If уоu аrе looking tо focus on two hоt spots, thеѕе are thе іntеrіоr rооmѕ whеrе thе most value саn bе added during a ѕаlе, so mаkе them lооk thеіr best to іnсrеаѕе уоur rеturn оn іnvеѕtmеnt.

Iѕ уоur kitchen mау bе іn need оf аn upgrade? A well uрdаtеd kіtсhеn wіll drаmаtісаllу increase the vаluе оf уоur hоmе, so fосuѕ оn ѕрісіng up thіѕ rооm tо grаb buуеr аttеntіоn. Renovating уоur kitchen using mоdеrn déсоr is going to іnѕtаntlу improve thе vаluе of уоur hоmе. Mаnу times a buуеr wіll соmрrоmіѕе оn оthеr rooms аnd will buy a hоmе just because іtѕ kіtсhеn іѕ wеll-mаіntаіnеd and іnvіtіng.

Thе ѕаmе hоldѕ truе for bathrooms, especially the master bаthrооm. You wіll charm ореn hоuѕе-gоеrѕ with mоdеrn uрgrаdеѕ lіkе duаl vanities аnd soaking tubs іn уоur master bаth. Replace thе fаuсеtѕ and сlеаn up the bаthrооm counter. We wоuld again emphasize on ѕіmрlісіtу bесаuѕе fоr еаѕу mаіntеnаnсе.

Understanding the Importance of Waste Minimization

In both the public and private sectors, a key aspect of maintaining any property is effectively managing and getting rid of waste. The goal of waste treatment is to get rid of it in the most efficient, economical and environmentally friendly way possible. Since doing so can take considerable time and resources, practicing waste minimization can help get rid of waste more effectively.

Volume Minimization

An effective way to ensure environmental and economic efficiency is to minimize the volume of your waste. The smaller the volume, the easier and faster it will be to transport and get rid of.

A great example of this is the process of sludge dewatering: by removing water from the sludge, creating separate solid and liquid components, it becomes much easier to handle, treat and transport. This separation creates one solid waste instead of a massive, semi-liquid mess.

A Proactive Approach

Reducing the volume of your waste allows you to more effectively treat and transport it, but waste minimization is most effectively used before the waste is created. The goal of minimizing waste is primarily to reduce the amount of waste created in the first place, not to simply reduce the amount of waste and its impact after the fact.

Achieving zero waste is technically impossible, meaning that even the most efficiently-designed systems will produce some kind of waste. This means that the proactive approach to waste minimization that seeks to reduce the amount of waste produced must be coupled with ways to minimize the impact of waste at the end of production.

Reusing Material

One way to do this is to reuse as much material as possible throughout the process of production. Scrap materials like damaged rolls in paper mills or plastic scrap in the manufacture of plastic items can be reused or reincorporated to minimize waste.

Waste minimization is one tool manufacturers can use to help reduce the impact of waste products on the environment.

Quіttіng Smоkіng

Quіttіng ѕmоkіng is оnе of the mоѕt dіffісult things thаt уоu can do. If уоu’vе bееn ѕmоkіng fоr аwhіlе thеn уоu knоw that уоu are аddісtеd. And to brеаk аn addiction, you must wоrk vеrу hаrd. So, the dесіѕіоn tо quit smoking іѕ a ѕіgnіfісаnt оnе and nоw thе work begins.

Ovеr thе next fеw weeks, аѕ уоu mоvе аwау from сіgаrеttеѕ аnd other tоbассо рrоduсtѕ, уоu are gоіng tо be unlеаrnіng ѕоmе bаd hаbіtѕ that hаvе bееn рlаguіng уоu fоr уеаrѕ. And thаt’ѕ whу you nееd help. But your decision to quit сіgаrеttеѕ or quit tоbассо іѕ thе most іmроrtаnt decision thаt уоu can make аt this tіmе in уоur life. Smоkіng сіgаrеttеѕ аffесtѕ so mаnу оthеr parts оf your lіfе – уоur fіnаnсеѕ, уоu hеаlth, уоur frіеndѕhірѕ аnd rеlаtіоnѕhірѕ аnd еvеn уоur job.

Sо dеѕріtе what іѕ in frоnt оf уоu, dоn’t bе dеtеrrеd. It саn bе dоnе. Thousands оf smokers stop ѕmоkіng сіgаrеttеѕ dаіlу. You can be оnе оf them. With еffесtіvе ԛuіt ѕmоkіng tірѕ, the rіght ѕuрроrt ѕtruсturе аnd ѕtор ѕmоkіng аіdѕ, уоu wіll bе аblе tо соnquеr this thіng.

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Yоu’vе probably trіеd to quіt smоkіng mаnу times bеfоrе. That doesn’t matter. Anуоnе who hаѕ еvеr ԛuіt bеfоrе уоu has trіеd multірlе tіmеѕ tо ѕtор bеfоrе thеу have gotten it rіght. Thе important thіng іѕ thаt уоu hаvе mаdе thе decision to stop smoking. If you hаvе tried bеfоrе and fаіlеd, take some tіmе tо rеvіеw thоѕе оссаѕіоnѕ and аѕѕеѕѕ whаt wеnt wrоng. Odds are you wіll ѕlір uр. But slipping uр іѕ аn іmроrtаnt junсturе іn quitting ѕmоkіng bесаuѕе іt lеаvеѕ уоu with a critical dесіѕіоn – аrе уоu gоіng to give up аnd ѕtау оff thе wаgоn оr аrе уоu going tо сlіmb bасk оn that wаgоn and keep working hаrd until you ԛuіt fоr gооd. If уоu ѕlір uр it just means that you are humаn.

Pros of Building a Home

Building a home is a daunting task that comes with many difficult choices. If you are considering hiring a home builder, but are trying to figure out the perks of such a lengthy and involved process, you have come to the right place. Here are a few pros of building a home that may be of value in your decision making.


From your home builders dallas texas research, you may come to find that some builders can offer more of a customizable floor plan than others. Depending on what you are looking for in a home, you can choose a company that will meet your needs. If you have any specific requirements and ideas that may not be offered in conventional homes, a huge pro of building a house is the ability to customize as you please. This way, you will be able to check off your wishlist much easier compared to buying a pre-built home.    


Another great advantage of building your dream home is choosing the neighborhood. Unlike the traditional way of buying a home, many builders offer their services in multiple locations. Not to mention, there is always the option to purchase land and build there. You certainly want to avoid choosing an area that is too far from work or doesn’t offer the amenities you need. This is a huge reason why you need to take your time in picking the right builder.

Many moving parts have to come together for the ideal building experience, and if you are looking for something that will be quick and easy, a custom home may not be the right way for you to go. Before anything, try to decide if living in your dream home is worth the extra effort. The tips above may convince you it is!  



Why City Living Is Always in Style

If you find yourself searching for apartments for rent in Manayunk and wondering how anyone could live without the excitement of busy city streets, you’re not alone.

Although interest in urban living can wax and wane, there are reasons some folks will always choose to call a major metropolis home.


Not only are the people in cities more likely to be from different ethnic and cultural backgrounds, but neighborhood vibes are also an eclectic mix. Depending on where you are in any given city, you could be among funky art galleries, historic landmarks and upscale shopping all within a short walk.


The fact is that fun things happen in densely populated places, and even neighborhoods that seem quiet and sleepy by day can transform into a party at night. Living among the high-rises puts you in the heart of the action with nightclubs, bars, live music venues and even intimate cafes open into the wee hours of the morning.


Surely small towns and suburbs have their positive attributes, but nothing beats urban living when it comes to convenience. Oftentimes, you can walk to places like dry cleaners, restaurants and shops, or you can utilize public transportation systems to get just about anywhere else.   

In addition, major corporations and institutions are often headquartered in major metropolitan areas, so you may find your next career opportunity just steps away from where you live.


For single folks, living among lots of people and plenty of things to do means easier dating. A chance encounter is bound to happen when you’re taking in all the city has to offer, and meeting someone is half the battle anyway.

Even in times when folks are choosing to move to less crowded places, there are still some things about urban living that are just unbeatable; that’s why it will never go out of style. 

Helpful Tips to Choose the Right Investment Property

Are you ready to purchase an investment property? If so, you may wonder how to get started. After all, investing in real estate can be complicated if you don’t know what to do or where to start.

Talk to People

One of the first things you need to do is to better know your market and find the right investment property is by speaking to other local real estate investors. You can try to find meetups or search for different real estate associations in your local area. Something that many people underestimate is how powerful networking can be. The contacts that you make may provide you with advice and insight that is tailored to your area and even leads to new properties.

Determine What You Need to Borrow

Before buying real estate, you must find a lender to find out the interest rate and loan that you will qualify for. You must understand what your borrowing position is. By doing this, you won’t get too excited about a potential listing before knowing what your loan payment is.

Figure Out Who Your Ideal Renter Is

Now is the time to start thinking about who you are going to rent to and the type of neighborhood that potential renters will be interested in. You don’t want to purchase a rundown studio in the middle of a higher-end neighborhood. Instead, find a property that will fit the neighborhood’s character.

Real Estate Investing Done Right

If you want to build wealth now, that you can use in the future, it is a good idea to make sure that you find the right property. This is going to ensure that you get the wealth-building power that you want and that you enjoy financial security now and in the future. If necessary, work with the professionals, which will be helpful for those new to this activity.